Hypnosis for Childbirth

The birth of a child can be one of the most memorable and wonderful experiences of your life. But for many, the idea of giving birth is filled with apprehension and doubt. Many women lack confidence in the ability of their own body to have a positive birthing experience. 

Hypnosis can help to restore the belief that giving birth is a natural process. Using relaxation, and visualisation, couples can be guided to release fears and create a positive birth experience, empowered to birth their baby in joyful calm.

Jan completed Calmbirth® practitioner training in 2007.